Speed Bag Platform Set

This speed bag platform includes a heavy-duty steel frame, swivel mount, and a 6-inch genuine leather speed bag. The platform is 50cm diameter, with a rebound board made of 1.5cm thick plastic composite. Mounting bracket fits walls or beams up to 10cm thick. The swivel is ball-bearing for fast, smooth rotation. The speed bag has a bladder that can be inflated with a standard pump (not included). The set includes mounting hardware and a wrench. Use it for hand-eye coordination, shoulder endurance, and rhythm training. The frame folds flat when not in use. Maximum user skill: beginner to advanced. The speed bag is not as durable as pro models but good for home use. Requires a wall space of at least 60cm x 60cm. The bag produces a rhythmic noise – consider neighbors. The set does not include a pump. Assembly required (about 45 minutes). The bag comes pre-laced with a quality nylon cord. The platform can also fit other speed bags (6-7 inch). Wipe leather with a damp cloth. Great for boxers, MMA, or anyone wanting fun cardio. The black finish resists sweat and rust.