Resistance Bands Set 5-pack

This 5-pack of resistance bands includes extra light, light, medium, heavy, and extra heavy (5-50kg equivalent). Made from natural latex with a smooth finish that won’t pull leg hair. Each band is color-coded and comes with a carry bag and door anchor. Use them for assisted pull-ups, glute activation, mobility drills, or adding resistance to push-ups and squats. The bands are 12 inches in circumference when unstretched, suitable for lower body or upper body exercises. They can be used alone or stacked for progressive resistance. A workout guide includes 30+ exercises targeting every major muscle group. Latex is durable and has high elasticity memory – they snap back to shape after each use. Avoid direct sunlight to extend life. These bands are great for travel, physical therapy, or adding variety to home workouts. No metal parts means they are safe around children. The door anchor allows cable-style movements like triceps pushdowns. Store in the included pouch to keep them organized.